Comments on: But…where’s the weights? http://crossfitfire.com/but-wheres-the-weights/ Changing Lives Since 2008 Fri, 10 Feb 2012 04:29:21 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Tommy Mo http://crossfitfire.com/but-wheres-the-weights/comment-page-1/#comment-2580 Tommy Mo Wed, 10 Mar 2010 01:45:14 +0000 http://crossfitfire.com/?p=3641#comment-2580 Have to agree with Josh and Julie. I liked the inclusion of the weighted ring dips. It's a nice change that should help develop a necessary skill and build strength in that skill that should carry over to others. Ritchie, I am not taking that bet. That was a sneaky tough WOD yesterday. Doing that then backing it up with "Angie" today, uhhh yeah...TOAST. Have to agree with Josh and Julie. I liked the inclusion of the weighted ring dips. It's a nice change that should help develop a necessary skill and build strength in that skill that should carry over to others.

Ritchie, I am not taking that bet. That was a sneaky tough WOD yesterday. Doing that then backing it up with "Angie" today, uhhh yeah...TOAST.

]]> By: Josh T http://crossfitfire.com/but-wheres-the-weights/comment-page-1/#comment-2579 Josh T Wed, 10 Mar 2010 00:04:29 +0000 http://crossfitfire.com/?p=3641#comment-2579 Thanks Jennie, the ring dips were a nice change. Keep up the good work. Thanks Jennie, the ring dips were a nice change. Keep up the good work.

]]> By: Mark R. http://crossfitfire.com/but-wheres-the-weights/comment-page-1/#comment-2577 Mark R. Tue, 09 Mar 2010 18:14:47 +0000 http://crossfitfire.com/?p=3641#comment-2577 10 bucks says after that WOD attendance is not nearly as lofty on Tuesday, heck of a way to start out the week, glutes were on fire! 10 bucks says after that WOD attendance is not nearly as lofty on Tuesday, heck of a way to start out the week, glutes were on fire!

]]> By: Julie Special J http://crossfitfire.com/but-wheres-the-weights/comment-page-1/#comment-2576 Julie Special J Tue, 09 Mar 2010 16:04:34 +0000 http://crossfitfire.com/?p=3641#comment-2576 I really liked the ring dips. Not that i LOVE RING dips...I liked that it was different. Saved some time since there was litterally no clean up! Would love to practice/learn to do the pulls ups as a strength workout also. Im probably digging my own grave...but I like it switched up a bit... and...I cant do deadlifts on rings.... ;) I really liked the ring dips. Not that i LOVE RING dips...I liked that it was different. Saved some time since there was litterally no clean up! Would love to practice/learn to do the pulls ups as a strength workout also. Im probably digging my own grave...but I like it switched up a bit... and...I cant do deadlifts on rings.... ;)

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