Happy Memorial Day! Thank you to everyone who came out to the 9AM group class yesterday. There were rumors that it was going to be a team workout, but it ended up being a normal class structure. For our strength work, we did sets of 5 with overhead squats. As we were putting away racks and warming up for the metcon, the thunder started rumbling and the sky turned black. Nervous glances were being exchanged, as this was the workout written on the board:

800m row
30 thrusters (60/40kg)
800m run

Yes, even though it was going to rain, the workout MUST go on. It wasn't a matter of IF you were going to get wet, it was only a matter of WHEN.

There were 4 heats of this workout, and heats 2 and 3 definitely got the most wet. Shirts were coming off, and shoes and socks were abandoned. It was a fun, wet workout!

Tommy Mo is singing in the rain!