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	<title>Comments on: Courage</title>
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	<link>http://crossfitfire.com/courage/</link>
	<description>Changing Lives Since 2008</description>
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		<title>By: Garth</title>
		<link>http://crossfitfire.com/courage/comment-page-1/#comment-1937</link>
		<dc:creator>Garth</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:21:21 +0000</pubDate>
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		<description>Hey Tom!  I think that&#039;s right where I was laying day prior after the WOD.  How&#039;d my sweat angel taste?  Better think twice before kissing that floor!</description>
		<content:encoded><![CDATA[<p>Hey Tom!  I think that's right where I was laying day prior after the WOD.  How'd my sweat angel taste?  Better think twice before kissing that floor!</p>
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	<item>
		<title>By: Bethy</title>
		<link>http://crossfitfire.com/courage/comment-page-1/#comment-1935</link>
		<dc:creator>Bethy</dc:creator>
		<pubDate>Fri, 06 Nov 2009 21:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=2797#comment-1935</guid>
		<description>Awww!!  THANK YOU everyone!  :)

Jennie, that was really sweet of you - and I&#039;m going to start crying again.  ;)</description>
		<content:encoded><![CDATA[<p>Awww!!  THANK YOU everyone!  <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Jennie, that was really sweet of you - and I'm going to start crying again.  <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jelli (Kelli)</title>
		<link>http://crossfitfire.com/courage/comment-page-1/#comment-1934</link>
		<dc:creator>Jelli (Kelli)</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=2797#comment-1934</guid>
		<description>Bethy, you should be very proud of yourself! Facing your fear takes a lot of will power, strengh and COURAGE :) Way to go girlie....xoxoxoxox

I think I can speak for all the ladies, it takes a lot of courage to come to CF when it&#039;s your first day, you have no idea what to expect. You can only experience it for yourself. It&#039;s unique and rare!!! Just like how Jennie said it we &quot;are brave enough to be strong&quot; wink wink</description>
		<content:encoded><![CDATA[<p>Bethy, you should be very proud of yourself! Facing your fear takes a lot of will power, strengh and COURAGE <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Way to go girlie....xoxoxoxox</p>
<p>I think I can speak for all the ladies, it takes a lot of courage to come to CF when it's your first day, you have no idea what to expect. You can only experience it for yourself. It's unique and rare!!! Just like how Jennie said it we "are brave enough to be strong" wink wink</p>
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	<item>
		<title>By: Brittany</title>
		<link>http://crossfitfire.com/courage/comment-page-1/#comment-1931</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Fri, 06 Nov 2009 18:37:35 +0000</pubDate>
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		<description>Awesome job Beth!</description>
		<content:encoded><![CDATA[<p>Awesome job Beth!</p>
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		<title>By: Bill</title>
		<link>http://crossfitfire.com/courage/comment-page-1/#comment-1930</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Fri, 06 Nov 2009 17:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=2797#comment-1930</guid>
		<description>I think you are right Tom. Matty Lo-Man put up a 55. Breaking 50 is an impressive feat!</description>
		<content:encoded><![CDATA[<p>I think you are right Tom. Matty Lo-Man put up a 55. Breaking 50 is an impressive feat!</p>
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	<item>
		<title>By: Tommy Mo</title>
		<link>http://crossfitfire.com/courage/comment-page-1/#comment-1927</link>
		<dc:creator>Tommy Mo</dc:creator>
		<pubDate>Fri, 06 Nov 2009 15:54:54 +0000</pubDate>
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		<description>Gotta step in here and say that I didn&#039;t take top crown on this. I believe Matty Lo was higher, right Matty? 

Bethy - Huge kudos to you! Pushing aside your fear of heights and getting after it is yet another sign of how far you&#039;ve come. I tell ya, nothing you do surprises me anymore. Fantastic!

Courage for me is, hugging the Show with his shirt off after a WOD when he&#039;s a sweaty mess.</description>
		<content:encoded><![CDATA[<p>Gotta step in here and say that I didn't take top crown on this. I believe Matty Lo was higher, right Matty? </p>
<p>Bethy - Huge kudos to you! Pushing aside your fear of heights and getting after it is yet another sign of how far you've come. I tell ya, nothing you do surprises me anymore. Fantastic!</p>
<p>Courage for me is, hugging the Show with his shirt off after a WOD when he's a sweaty mess.</p>
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