Did you guys do something to make Bill mad? No really...I think he's mad at us, and is punishing us with the hardest week ever! The workout yesterday was ridiculous. For those of you who went through the whole thing, you should feel incredibly proud. The workout was BY FAR the hardest workout I have ever done....PERIOD. There was a team workout over the summer that came close...I think it had 150 burpee box jumps or something horrible... but last night was still the hardest ever. There wasn't a name for this workout, but Tucker gave me a good idea; we're calling it "ticket for the puke train". I saw Tucker shortly after he finished his workout, and he told me that he bought a ticket for the Puke Train, final destination Puke Central Station. Fortunately, he got off one stop early in the little town of Highly Nauseous, population: Tucker. I still giggle when I think about his analogy!

The workout was 3 rounds for time of: 50 box jumps, 21 deadlift and 30 pull ups.  

Great work everyone! Even doing 1/2 of this workout was still brutal. Chris Kelly worked out twice yesterday. He came in the morning, and then returned in the evening to "Tabata Something Else". Yep, that's right...he's a total stud. Did anyone notice how well his gloves coordinated with his shorts? He's always so stylish. Man is Chris Kelly cool.