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	<title>Comments on: Double unders again?</title>
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	<description>Changing Lives Since 2008</description>
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		<title>By: stayc</title>
		<link>http://crossfitfire.com/double-unders-again/comment-page-1/#comment-2150</link>
		<dc:creator>stayc</dc:creator>
		<pubDate>Sat, 05 Dec 2009 01:25:23 +0000</pubDate>
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		<description>That&#039;s great news!  Way to go Matt!  Only 3 months till sectionals.</description>
		<content:encoded><![CDATA[<p>That's great news!  Way to go Matt!  Only 3 months till sectionals.</p>
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		<title>By: Super Dave</title>
		<link>http://crossfitfire.com/double-unders-again/comment-page-1/#comment-2146</link>
		<dc:creator>Super Dave</dc:creator>
		<pubDate>Fri, 04 Dec 2009 21:06:44 +0000</pubDate>
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		<description>Matt&#039;s Muscle Up practice was well worth it...Matt got his FIRST MUSCLE UP this morning with the GYG.  Way to go, Matt!!!!</description>
		<content:encoded><![CDATA[<p>Matt's Muscle Up practice was well worth it...Matt got his FIRST MUSCLE UP this morning with the GYG.  Way to go, Matt!!!!</p>
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