Quick! It's raining PR's at the Fort! Scoop one up before they're all gone!

The strength work yesterday was hang power cleans, and there were a TON of PR's! Kathy, Stacy, Jeremy, Kristy, Heather, Lean Jeanne, Hero Mike, Brian A., Jessica, Kris, Season and Jose all scooped up a new personal best. Great job you guys!

Know what today is? My brother's birthday. I realized today that I don't talk to my brother enough, and that he doesn't read my website enough. I guess we all need a little more time with our siblings, don't we? The best way for siblings to spend time together is at the Fort. (maybe I'm biased) We have a few really cool sibling pairs at the Fort.....Steph and Pete, Special J and Jamie, Andrea and Alicia, Mark and Katie, Ivy and Mike, and Bethy and Brian A. (I hope I didn't forget anyone!) If you love your siblings, bring them to the Fort, and spend some quality time together doing something other than eating Mom's crescent rolls on Thanksgiving.