I was pleasantly surprised at how many people showed up at the Fort in costume for Team Saturday. The number one question that I got on Saturday morning was "is there going to be running?"

Now you guys....do you think that we'd pass up the opportunity to parade your craziness through the neighborhood? OF COURSE THERE'S RUNNING!

Wild Bill split everyone up into teams of 3, and we did the following workout:

400m Team Run
80 box jumps
80 sit-ups
200m run
40 box jumps
40 sit-ups
100m run
40  box jumps
40 sit-ups
200m run
80 box jumps
80 sit-ups
400m run

*The entire team does each run
*All team members must be back from the run before starting reps
*One person may be working on reps at a time
*A barbell must be locked out overhead for any reps to count (1-2 people may be holding it)
*Team mates may anchor each other's sit-ups

I'll be honest....when I watched Minnie Mouse, a Figure Skater, "Garth", a Viking, a sexy pirate and Jane Fonda all take off on that first run, I was giggling. A lot. You guys showed up in costume, and you were really good sports about it. Thank you guys for being so awesome!

Our champs!