It’ll blow your mind

December 21st, 2008, by

Saturday morning is definitely our most popular class! We had 12 people show up at the Fort bright and early to start their weekend off with a WOD. I have to ask again...what did you guys do to make Bill mad? The Saturday workout was beyond comprehension. Bill claims to have pulled it straight from the main site....but I think he pulled it from a more evil place. The workout was 3 rounds for time of: Row 100m, 50 pushups, row 100m, 50 situps, row 100m, 50 squats, row 100m, 50 supermans. Yes, you read that right - 3 rounds of that. There are some people in the CrossFit community that can do this workout in as little as 27 minutes....but we are NOT those people. I finished in just over 40 minutes. Ugh. Tucker went outside after the workout and stuck his head in the snow. It's too bad I have hair, otherwise that would have been mighty refreshing.

GREAT job everyone! Sabrina came back and ROCKED the workout! Great to have you back, girl!

Tucker....why are you laughing? Were you doing a different WOD than the rest of us??
122008-saturday

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