You know the old saying, "be careful what you wish for", right? Well, we need to be careful what we wish for around the Fort. You see....we are wishing REAL hard that we can grow to 100 members. The only problem with that is space.

We ran into a bit of a tight spot yesterday during the 5PM class. The combination of movements in the WOD made it a little treacherous with 8 people in the class.  Doing walking lunges around the room while people are power snatching was just a little scary. My suggestion was that we all lunge in circles around our bars. Just make sure you switch directions each round so you "even it out".

Power Snatch 3-3-3-1-1-1

AMRAP in 15:00 of
5 power snatch (50/35kg)
20 walking lunges
20 sit-ups