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	<title>Comments on: Just lay down for a minute, it&#8217;ll feel better</title>
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	<description>Changing Lives Since 2008</description>
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		<title>By: Tommy Mo</title>
		<link>http://crossfitfire.com/just-lay-down-for-a-minute-itll-feel-better/comment-page-1/#comment-2566</link>
		<dc:creator>Tommy Mo</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:20:52 +0000</pubDate>
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		<description>*hands Special J a box of tissues*

Here. Take these. 

Now stop crying, sack up and suck it up. 

Running makes you a better person. Besides, you&#039;re killing it in the Better Body Challenge and it should be interesting competition between you and your sis heading into the summer.</description>
		<content:encoded><![CDATA[<p>*hands Special J a box of tissues*</p>
<p>Here. Take these. </p>
<p>Now stop crying, sack up and suck it up. </p>
<p>Running makes you a better person. Besides, you're killing it in the Better Body Challenge and it should be interesting competition between you and your sis heading into the summer.</p>
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		<title>By: Special J</title>
		<link>http://crossfitfire.com/just-lay-down-for-a-minute-itll-feel-better/comment-page-1/#comment-2565</link>
		<dc:creator>Special J</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:53:32 +0000</pubDate>
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		<description>SO when do you think we will be running...I may have a meeting that day.
I want to be outside so bad....oh boy not ready for running. the rower kicks my butt!! Lets start slow...200M runs...pwease!!</description>
		<content:encoded><![CDATA[<p>SO when do you think we will be running...I may have a meeting that day.<br />
I want to be outside so bad....oh boy not ready for running. the rower kicks my butt!! Lets start slow...200M runs...pwease!!</p>
]]></content:encoded>
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	<item>
		<title>By: Tommy Mo</title>
		<link>http://crossfitfire.com/just-lay-down-for-a-minute-itll-feel-better/comment-page-1/#comment-2563</link>
		<dc:creator>Tommy Mo</dc:creator>
		<pubDate>Thu, 04 Mar 2010 21:27:31 +0000</pubDate>
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		<description>Didn&#039;t we all have the moment where we kipped up against the wall and then just crumbled? You&#039;re not alone Matty. 

Welcome Earl! Look forward to sharing the pain with ya.</description>
		<content:encoded><![CDATA[<p>Didn't we all have the moment where we kipped up against the wall and then just crumbled? You're not alone Matty. </p>
<p>Welcome Earl! Look forward to sharing the pain with ya.</p>
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		<title>By: Brit</title>
		<link>http://crossfitfire.com/just-lay-down-for-a-minute-itll-feel-better/comment-page-1/#comment-2562</link>
		<dc:creator>Brit</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:56:00 +0000</pubDate>
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		<description>aHHHHHHHHHHHHHHHHHHHH

RUNNING!!!!!!!!!!!111111@#$#$%</description>
		<content:encoded><![CDATA[<p>aHHHHHHHHHHHHHHHHHHHH</p>
<p>RUNNING!!!!!!!!!!!111111@#$#$%</p>
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		<title>By: Brian</title>
		<link>http://crossfitfire.com/just-lay-down-for-a-minute-itll-feel-better/comment-page-1/#comment-2561</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:52:33 +0000</pubDate>
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		<description>RUNNING!!!!!!!!!!!11111@#$#$%

aHHHHHHHHHHHHHHHHHHH</description>
		<content:encoded><![CDATA[<p>RUNNING!!!!!!!!!!!11111@#$#$%</p>
<p>aHHHHHHHHHHHHHHHHHHH</p>
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