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	<title>Comments on: KTUCK is another year older, another year wiser, and another horrible workout closer to filling her log book</title>
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	<link>http://crossfitfire.com/ktuck-is-another-year-older-another-year-wiser-and-another-horrible-workout-closer-to-filling-her-log-book/</link>
	<description>Changing Lives Since 2008</description>
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		<title>By: Pete Ras</title>
		<link>http://crossfitfire.com/ktuck-is-another-year-older-another-year-wiser-and-another-horrible-workout-closer-to-filling-her-log-book/comment-page-1/#comment-2915</link>
		<dc:creator>Pete Ras</dc:creator>
		<pubDate>Fri, 02 Jul 2010 00:56:23 +0000</pubDate>
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		<description>Happy Birthday KTUCK!!!</description>
		<content:encoded><![CDATA[<p>Happy Birthday KTUCK!!!</p>
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		<title>By: Alicia</title>
		<link>http://crossfitfire.com/ktuck-is-another-year-older-another-year-wiser-and-another-horrible-workout-closer-to-filling-her-log-book/comment-page-1/#comment-2913</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Thu, 01 Jul 2010 13:51:03 +0000</pubDate>
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		<description>I wore my new tank to volleyball last night and got several compliments!!  They look amazing!</description>
		<content:encoded><![CDATA[<p>I wore my new tank to volleyball last night and got several compliments!!  They look amazing!</p>
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