We live in such a small world, don't we? Last night we had two visitors at the Fort, and would you believe I went to grade school with one of them? Season and Bethany joined us last night as we did 3 rounds for time of: 50 walking lunges holding something heavy above your head and 50 situps. They both did a great job!

Now that the weather is getting a little...um....less awesome, try and come prepared to be outside. There's a good chance that we'll be inside, but just as a precaution, bring something warm in case you have to play outside. We did our walking lunges outside last night because Scott was installing our new rings. I'm sure all of you would rather be cold than to have a tool dropped on your head. A special thanks goes out to Scott for being our "big ladder hero" and getting the new rings hung!

PLEASE NOTE that this Saturday morning's class will be rescheduled to 7:00AM. We have the gymnastics certification, and we have to make sure we get everything cleaned up before 9:00AM.