We had another fun and exciting team Friday. The workout was a repeat of one we did over the summer; Row 1000 meters, 250 wall ball shots, 250 double unders, row 1000 meters. Some of the teams tried to just crank through everything while others planned out a strategy. As it turns out, the team with the strategy won! Bill and Mariah decided that they would switch on the rower whenever they got tired, rather than having each team member row 500 meters. They perfected their technique of switching rowers, and it got them a big lead.

It's absolutely amazing that our pregnant CrossFitter is still kicking everyone's butts on team Friday! Nice work Mariah and Bill! I didn't make it to the gym in time to take a picture, so we'll have to settle for a camera phone picture of our champs.

Chris Kelly worked out Friday too...just in case anyone was wondering.

Camera phones need lovin' too