As you know, I was doing Crossfit workouts at our other gym with Garth and Tom for 8 months before the stars aligned and Tom found Crossfit Fire for us. The instruction and competitiveness that we receive in our workouts is second to none, which elevated our workouts to a level we’d never experienced before.

Then came the diet advice, which is what REALLY made the difference. It started with the “two week experiment of Jennie”. When I saw how you looked, I wanted to do EXACTLY what you were doing with your diet. Within a week of that, Bill setup the nutrition seminar. He didn’t just say “this is WHAT you should eat”, but rather explained in detail WHY we should eat the way he was describing. After 60 days of following Bill’s nutrition advice, I lost a lot of my bodyfat, felt great, and am now setting PRs and besting my times during the Metcon workouts (not to mention beating my fellow Crossfitters who I never used to beat before). AND I’ve gained an increased confidence that I can tackle anything life throws at me.

What you and Bill have done for me these last few months in nothing short of amazing – my life has changed for the better because of you!

60 day transformation