Team Super Dave Saturday

December 20th, 2009, by

We repeated a Team workout this past Saturday in honor of Super Dave. Back when we did it in on February 28th, it was the very first Team Saturday that Dave took the championship belt!

In Teams of 2, for highest reps possible:

5:00 row (calories)
5:00 sit-ups
5:00 double-unders
5:00 push-ups
5:00 squats

Only 1 team member works at a time. We had 10 teams competing, but ultimately it was "Team Idiot" that pulled out ahead with a total of 1,105 reps! We had a "2 man Wolf Pack" Team, and team "Lucky J Rope", but we were all no match for the idiots!  I would like to point out that the team names were chosen by the teams. :-) Congrats to Matty Lohmann and Pete! Pete was so tired after all those reps that he couldn't even hold his eyes open.

Pete Matt

Category: CrossFit

5 Responses to "Team Super Dave Saturday"

  • Mark R.
    December 21, 2009, 6:18 pm

    Brian I'm not sure that's as much a function of the WOD as much as being partnered with Tommy Mo, he's had me on to brink of tossing my cookies a few times.

  • Pete
    December 21, 2009, 10:38 pm

    I agree with Stacy.... I'm sure Matt and I missed a few reps here and there because we were crushing the WOD at warp speed. ;-)

  • Tommy Mo
    December 21, 2009, 11:43 pm

    Ever see the movie "Weird Science" Brian and Mark? I will quote big brother Chet:

    "He pukes. You DIE!"

    You wanna puke as my partner? Go ahead and puke. But you're still gonna finish the WOD...or you die.

    nyuk..nyuk..nyuk...