I’m turning 40 this year and thanks to Bill and Jennie, I’m in the best shape of my life. Bill’s nutritional advice was a revelation that has completely changed my diet, lifestyle and looks. I’m leaner than ever with little effort and feel better. I’m rarely sick anymore. I also spend a lot more time in the kitchen putting together all sorts of inventive and delicious meals. I’ve made major improvements in strength, endurance and speed but continue to strive for more and with the programming at the Fort, I’m sure I’ll continue to push past my goals to attain levels of fitness that would have been unimaginable before coming to Crossfit Fire. Thanks Bill and Jennie for all you do!

Before photos, and then 60 days of strict nutrition