I have to tell you guys, I giggled a little when I looked through the pictures from Team Saturday. There's just something so funny about people running with a kettle bell! For some reason, it's not as funny to run with dumbbells....

Here was the workout:

In teams of 2
60 front squats
400m run
60 box jumps
400m run
60 push press
400m run
60 kb swings
400m run

1 person was working at a time, and the kettle bell came along for the final run. Is anyone surprised that Brian's team won the belt? He's like.....a crazy fast runner. Congratulations David AND Brian!