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	<title>Comments on: Where have all the CrossFitters gone?</title>
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	<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/</link>
	<description>Changing Lives Since 2008</description>
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		<title>By: Garth</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-996</link>
		<dc:creator>Garth</dc:creator>
		<pubDate>Fri, 12 Jun 2009 20:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-996</guid>
		<description>Tom, didn&#039;t Zach show you all his bruised body parts?  The guy is a mess!  He took a real beating at last week&#039;s Billefer bash :)</description>
		<content:encoded><![CDATA[<p>Tom, didn't Zach show you all his bruised body parts?  The guy is a mess!  He took a real beating at last week's Billefer bash <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jeff W.</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-993</link>
		<dc:creator>Jeff W.</dc:creator>
		<pubDate>Fri, 12 Jun 2009 18:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-993</guid>
		<description>Billifer...cant get over it....

I&#039;ll be at one of the clases tonight zach, no mayor left behind. 

I think a few people are heading off to The Gambler in McHenry @ 8ish, if anyone needs to, you can shower and change at my place, it&#039;s right in between...</description>
		<content:encoded><![CDATA[<p>Billifer...cant get over it....</p>
<p>I'll be at one of the clases tonight zach, no mayor left behind. </p>
<p>I think a few people are heading off to The Gambler in McHenry @ 8ish, if anyone needs to, you can shower and change at my place, it's right in between...</p>
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		<title>By: stacy</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-990</link>
		<dc:creator>stacy</dc:creator>
		<pubDate>Fri, 12 Jun 2009 18:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-990</guid>
		<description>Just wanted to say thanks Zach for holden down the fort and dedicating your time so we can have workouts while Billefer&#039;s gone. They&#039;re in North Dakota, right?</description>
		<content:encoded><![CDATA[<p>Just wanted to say thanks Zach for holden down the fort and dedicating your time so we can have workouts while Billefer's gone. They're in North Dakota, right?</p>
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		<title>By: Beth</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-989</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 12 Jun 2009 04:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-989</guid>
		<description>But - but - I miss you all!  
Don&#039;t think we&#039;ll make it in on Friday, we probably won&#039;t be back in town &#039;till after 8. :&#039;(  

Did anyone else see CFF on the affiliate blog today?  :D</description>
		<content:encoded><![CDATA[<p>But - but - I miss you all!<br />
Don't think we'll make it in on Friday, we probably won't be back in town 'till after 8. :'(  </p>
<p>Did anyone else see CFF on the affiliate blog today?  <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Brian</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-988</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 11 Jun 2009 21:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-988</guid>
		<description>I will wash the dishes, if you pay all the bills...

Wait, what?</description>
		<content:encoded><![CDATA[<p>I will wash the dishes, if you pay all the bills...</p>
<p>Wait, what?</p>
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		<title>By: Tommy Mo</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-987</link>
		<dc:creator>Tommy Mo</dc:creator>
		<pubDate>Thu, 11 Jun 2009 20:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-987</guid>
		<description>Friday&#039;s WOD:

&quot;Slaughter Mayor Zach&quot;

(AMBBWAP in 10:00 = as many barbell whippings as possible)

3-2-1 - GO!</description>
		<content:encoded><![CDATA[<p>Friday's WOD:</p>
<p>"Slaughter Mayor Zach"</p>
<p>(AMBBWAP in 10:00 = as many barbell whippings as possible)</p>
<p>3-2-1 - GO!</p>
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		<title>By: Matt L</title>
		<link>http://crossfitfire.com/where-have-all-the-crossfitters-gone/comment-page-1/#comment-986</link>
		<dc:creator>Matt L</dc:creator>
		<pubDate>Thu, 11 Jun 2009 18:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1626#comment-986</guid>
		<description>oh, and i also hate you zach...much like i hate bill when he puts me through workouts that make me feel liek i got hit by a truck....i am out for doing skill work with you tonight since i can&#039;t move my arms from all the pullups....it has been really hard to function all day....jerk!</description>
		<content:encoded><![CDATA[<p>oh, and i also hate you zach...much like i hate bill when he puts me through workouts that make me feel liek i got hit by a truck....i am out for doing skill work with you tonight since i can't move my arms from all the pullups....it has been really hard to function all day....jerk!</p>
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